Dance Drills

How can dancing improve your relationship?

Dance is a beneficial activity for the body, mind, and spirit. When you dance, you can feel the music with your whole being, you enjoy the moment, and it helps you relax and reduce your stress. Dancing is an artistic way to exercise and connect with yourself. 

It can be a fun activity in a romantic relationship and can strengthen the bonds of affection. Dancing with your partner creates a comfortable and trusting environment, that allows to generate new experiences and forms a deeper connection between people. Just as traditional exercise, dance requires some physical effort, couple dancing improves one’s emotional state, teaches a new art of seduction, and can increase the vitality of the couple.  

When a couple learns how to dance, it is more likely that they will go social dancing, which in turn leads to creating new friendships and experiencing new things. As you continue to practice your dancing, it can become an important part of your lives; this can make you more passionate, motivated, and give your love life a sense of purpose. At the same time, dancing can also be just a fun hobby you can enjoy with your partner.  

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Gimeno Anna. (2020). Bailar: 5 beneficios psicológicos del baile. Psicología y Mente. Recuperado de: https://psicologiaymente.com/vida/beneficios-psicologicos-bailar

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