NEW THIS WEEK EP. 04

ROAD TO PERÚ

The diagnosis that changed my entire training plan.

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DANCE SYSTEMS • EP. 02

The Architecture of Movement

AI GUIDE • EP. 01

Training the Neural Dancer

ROAD TO PERÚ • EP. 03

Finding Center in the Andes

BUSINESS • EP. 12

The Dance Standard Ops

Today in the Lab

Real-time micro-updates from the frontlines of research, building, and training.

TRAINING

Experimenting with lateral tension in the hips for higher propulsion. Preliminary results are promising.

BUILDING

Refining the AI Practice Guide's feedback loop. It now recognizes subtle posture shifts.

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Currently Building

PILOTING PROJECT 01

DanceDrills

The algorithmic training companion that learns how you move. Built on top of 10 years of coaching data.

The Dance Standard

BUILDING
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Competition Intelligence

RESEARCHING
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My DanceLife OS

PILOTING
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AI Practice Guide

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Original Series

Road to Perú

SEASON 1 • NOW STREAMING

Competition Intelligence

NEW SERIES • PREMIERES AUG

Systems Thinking

SEASON 2 • COMING SOON

Latest Episodes

12:40
VIDEO

The Morning Protocol

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SHORT

Power through Plies

"Systems are the only way to replicate magic..."

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JOURNAL

On Replicable Creativity

LOG #102
BUILD LOG

Solving the Latency Issue

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Lab Note #42

"We often over-index on performance and under-index on the architecture of our practice. The goal isn't to dance better tomorrow, but to build a system where dancing better is an inevitability."

— GABY, JULY 2024

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